In this episode of The Best Thing podcast, Antonio Neves talks to evolutionary catalyst and a contextual disruptor who has been a pioneer in the field of body intelligence and conscious loving for 50 years, Dr. Kathlyn Hendricks.
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Hendricks is the co-author of 12 books, including one of my favorites, the best-selling book, Conscious Loving: The Journey to Co-Commitment. Her unique coaching and leadership programs have generated hundreds of body intelligence and relationship coaches in the U.S. and Europe.
In this captivating conversation, she talks about body intelligence, the importance of movement, and how experiencing the arts at a young age greatly influenced her life.
Quick Episode Summary
- What to expect today
- Meet Kathlyn
- How Kathlyn would describe her services
- Kathlyn’s love for language
- The importance of movement
- What happens when you are in fear
- The balance of awareness
- What creates intimacy
- Kathlyn’s answer to the best thing
- How to change your mind
- How a 30 min walk can change everything
