How To Protect Your Time and Energy at Work

Episode 99 – How To Protect Your Time and Energy at Work

SUBSCRIBE AND LISTEN NOW!

Reset Your Life In 7 Days

Share
Share
Share
Share
Share

In this episode of The Antonio Neves Show, join Antonio in a special training he hosted to teach leaders how to protect your time and energy at work.

If you want good vibes and don’t want drama at the office, join success coach and author Antonio Neves to learn how to protect your time and energy. In 30 minutes we’ll dig into:

-How to identify what’s most important
-Protecting your personal space & time
-Setting boundaries with meetings
-How to communicate boundaries
-How to say no
-And more

Listen on Apple

Listen on Spotify

Listen on Google Podcasts

Quick Episode Summary

  • Protecting your personal time and space
  • What are your top 5?
  • Let’s start with boundaries
  • When you are focused distractions
  • How many priorities are too many
  • The time management matrix
  • Create time where you are 100% unavailable
  • How to make meetings more efficient
  • How to kindly communicate boundaries

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest Episodes

Antonio talks to acclaimed photographer, entrepreneur, and best-selling author Chase Jarvis about unleashing creativity and embracing risk.
Antonio talks to acclaimed photographer, entrepreneur, and best-selling author Chase Jarvis about unleashing creativity and embracing risk.
Antonio talks to the author of ‘Unbroken Optimist’ and United States Air Force Officer, Kofi Douhadji about turning challenges into opportunities.

GOOD TO SEE YOU.

I'm Antonio Neves

I’m a success coach and the author of Stop Living On Autopilot: Take Responsibility For Your Life & Rediscover A Bolder, Happier You.  I help successful professionals make decisions and get unstuck.

7 Days & 7 Simple Actions To Reignite Your Life

More focus, energy, progress, and reduced stress.