How To Beat Burnout In Work and Life on The Antonio Neves Podcast

Episode 78 – How To Beat Burnout in Work and Life

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In this episode of The Antonio Neves Show, Antonio Neves talks about how to beat burnout in work and life.

So many people are worn out. Worn out from their job. Worn out from their life. Worn out from their kids. Worn out from the pandemic. Worn out from watching tv… you name it.

Does this sound like you or someone you know?

If so, in this listen you’ll learn key ways to beat burnout without quitting your job, without hiding from your family in a closet, and without moving to a new country.

Get ready to reboot your system, recharge your body and refuel your mind.

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Quick Episode Summary

  • Welcome to The Antonio Neves Show!
  • Burnout, you are not alone. 
  • What burnout feels and looks like
  • Three things you can do to kick burnout
  • Hit the pause button
  • Identify what have you stopped doing?
  • It’s time to reconnect with Allies

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I'm Antonio

I’m a success coach, podcaster and author of Stop Living On Autopilot: Take Responsibility For Your Life & Rediscover A Bolder, Happier You. I’m a professional question asker and storyteller. I believe that the best thing to happen to you hasn’t happened yet.

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